Red OctoberFit Fest – Competition Coming to Sioux Falls 2016

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Red OctoberFit Fest is a competition where athletes and non-athletes can come together and participate in a community fitness event. No judging. Instead, it is about embracing each other and pushing yourself to the limit. Red OctoberFit’s specially designed drills and regimes that combine CrossFit, MMA and team sports will challenge everyone based on their current fitness level. What sets Red OctoberFit Fest apart from other fitness competitions? Rather then focusing solely on strength, competitors will put their endurance to the test. Training drills, sprints and fluid motion regiments that avoid weights are incorporated in this high-intensity fitness competition. The removal of weights is key to avoiding unnecessary strain on your joints. Get ready to have some fun!


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